Your Blueprint to a Healthier, Happier You—Powered by Nutrition
Let us help you stay healthy!
Your Blueprint to a Healthier, Happier You—Powered by Nutrition
Let us help you stay healthy!
About Us
At Elevate Svasthya, we are led by a certified nutritionist with extensive experience in Dietetics and Applied Nutrition, specializing in clinical nutrition, sports nutrition, weight management, and holistic wellness.
Having worked with diverse client profiles—including individuals managing chronic conditions, professional athletes, and those striving for overall well-being—we craft personalized, science-backed plans tailored to metabolic needs, lifestyle factors, and health goals.
We take a 360-degree approach to wellness, integrating meal planning, metabolic health optimization, mindful eating, yoga, breathwork, and rehabilitation support. Collaborating with healthcare professionals, fitness trainers, and wellness experts, we ensure comprehensive, sustainable health solutions for long-term success.
What We Do
Personalized Nutrition Plans
Your health is unique—your diet should be too.
We create customized meal plans that align with your goals, lifestyle, and body’s needs. Wellness goes beyond food. We guide you in mindful eating, sustainable habits, and lifestyle changes that enhance overall well-being.
A healthy gut is the foundation of good health. We help you optimize digestion, improve nutrient absorption, and restore balance through mindful nutrition.
Tailored Nutrition for PCOS, Pregnancy, and Metabolic Health
At Elevate Svasthya, we provide science-backed, personalized nutrition solutions for managing chronic conditions, hormonal health, pregnancy, and metabolic wellness. Our tailored plans support diabetes, thyroid disorders, PCOS/PCOD, pregnancy nutrition, gut health, and weight management, ensuring a holistic and sustainable approach to well-being.
We also specialize in postpartum recovery, fertility nutrition, and anti-inflammatory diets, helping individuals restore balance and achieve optimal health. Our evidence-based approach integrates meal planning, mindful eating, and lifestyle modifications to support long-term wellness.
Elevate your Game with Smart Nutrition
We help athletes and active individuals optimize their performance through science-backed nutrition. Our approach focuses on customized meal plans, pre- and post-workout fueling, and hydration strategies to enhance endurance, strength, and recovery. We also provide injury recovery nutrition and sports-specific supplement guidance, ensuring safe and effective dietary support for peak performance. Whether you’re training for competition or looking to maximize fitness, our tailored plans help you perform at your best
Our services
No one-size-fits-all nutrition—just tailored solutions for your unique needs. Transform your health with expert-guided nutrition solutions, Explore our expert services and start your transformation.